Get Support

Everyone needs support sometimes. Here are some resources that might help.

Location for Localized Support

To provide you with the most relevant crisis support information (e.g., local helplines), we can use your current location. Your location data is not stored by us and is only used during your session.

HeyBro Tools

Talk with HeyBro
Chat with our AI companion
Mental Reset
Quick exercises to clear your mind
Daily Check-in
Track your mental well-being
Pep Talk
Motivational reminders when needed

Additional Resources

Mental Health Apps

These apps can complement HeyBro with specialized features:

  • Headspace - Guided meditation and mindfulness
  • Calm - Sleep, meditation, and relaxation
  • Woebot - CBT-based chatbot for anxiety and depression
  • What's Up - CBT and ACT methods for managing negative patterns

Online Communities

Connect with others who understand what you're going through:

  • r/MentalHealth - Reddit community for mental health support
  • 7 Cups - Free emotional support and counseling
  • Man Therapy - Resources specifically for men's mental health
  • NAMI Connection - Support groups for those living with mental health conditions